Group Fitness Classes

Womelsdorf, PA

Free Trial Week

Competitive Memberships

24/7/365 Access

(866) 686-2338

Visit Us

Request Lorem Epsom

Hero Request Form

Name:

Phone:

Email:

Services

Thank you for contacting us.

We will get back to you as soon as possible.

Oops, there was an error sending your message.
Please try again later.

Home

Group Fitness Classes

Achieve Your Fitness Goals With Group Classes

L J's Fitness has been helping Womelsdorf residents reach their health and wellness goals since 1989. Our modern facility offers a wide range of group fitness classes designed to challenge, motivate, and inspire you. With over three decades of experience, we've built a supportive community that celebrates every milestone and helps you reach new heights.

At L J's Fitness, we believe that fitness should be accessible to everyone. That's why we offer competitive membership tiers, discounted rates for family members, and special pricing for active military, students, and veterans. We take pride in creating an inclusive environment where all feel welcome. Our commitment to excellence has earned us the Best of Berks for three consecutive years.

Experience the difference of 24-hour gym access, personalized training options, and participation in various insurance programs. Ready to start your fitness journey? We invite you to take advantage of our free week for prospective members and see why L J's Fitness is the preferred choice in Womelsdorf. Start prioritizing your health and well-being by contacting us today!

Text START to to begin receiving offers by text.

Msgs may be autodialed. Consent to texts not required to purchase our svcs. Msg. and data rates may apply.

Text Now!

Why Choose Us

Military and Student Discounts

In Business Since 1989

Best of Berks

Wide Range of Classes

Discounted Family Rates

Personal Training Options

Barre Classes and Fitness Fusion

Our barre classes and fitness fusion blend elements of Pilates, and yoga to create a low-impact, high-intensity workout. These sessions focus on improving posture, flexibility, and core strength while sculpting long, lean muscles.

Learn More

Drum Classes

Experience the rhythm of fitness with our unique drum classes. This high-energy workout combines cardio and strength training as you drum along to motivating music, burning calories and relieving stress in a fun, engaging atmosphere.

Learn More

Free Weights Classes

Our free weights classes cater to all fitness levels, focusing on building strength and muscle definition. Led by experienced instructors, these sessions teach proper form and technique to maximize results and minimize injury risk.

Learn More

HIIT Classes

High-intensity interval training classes at L J's Fitness are designed to boost your metabolism and improve fitness. These fast-paced sessions alternate between intense bursts of activity and short recovery for maximum calorie burn.

Learn More

LIIT Classes

Low-intensity interval training classes offer a gentler alternative to HIIT, perfect for those seeking a more moderate workout. These sessions provide effective fat-burning and endurance-building benefits with lower impact on joints.

Learn More

Kickboxing Classes

Our kickboxing classes combine martial arts techniques with fast-paced cardio for a full-body workout. These high-energy sessions improve strength, coordination, and flexibility while teaching valuable self-defense skills.

Learn More

Spin Classes

Hop on a bike and pedal your way to fitness in our invigorating spin classes. These instructor-led indoor cycling sessions offer a low-impact, high-intensity cardio workout that burns calories and builds endurance.

Learn More

Yoga Classes

Find your inner balance and improve flexibility with our diverse yoga classes. From gentle sessions to challenging power yoga, our skilled instructors guide you through poses that enhance strength, flexibility, and mental clarity.

Learn More

Zumba Classes

Dance your way to fitness with our energetic Zumba classes. These Latin-inspired dance workouts feel more like a party than exercise, helping you burn calories, improve coordination, and boost your mood in a fun, social setting.

Learn More

SilverSNeakers and Senior Classes

Move with confidence and joy in our senior fitness classes, where every session is designed to support strength, balance, and overall well‑being. These upbeat, low‑impact workouts blend gentle movement with music, creating a welcoming, social atmosphere that feels more like a fun gathering than traditional exercise.

Learn More