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Friendly & Helpful staff:
Lynn Kreider
Molly Hermansader
Tony Britt
Cindy Burke
Craig Tomlinson

Massage Therapist
Christy Bechtel
Molly Hermansader

online Nutrition
Hours:
Monday 6am – 9pm
Tueday 6am – 9pm
Wednesday 6am – 9pm
Thursday 6am – 9pm
Friday 6am – 8pm
Satday 7am – 2pm
Sunday Closed
LJ’s Fitness 1st annual  Pump & Run – Results!
In October we kicked off our 19th year in business with a first time event; Our 1st Annual Pump & Run Competition. Below are the Competition results.

A fitness challenge that included bench press and a 5K fun run. For the last 18 years, we’ve had bench meets & 5 K fun runs.  This year we’ve combined them into a PUMP & RUN! Like all our other events, LJ’s Pump & Run participants were encouraged to get sponsors to raise money for a worthy cause.

This year all money raised went to ALSO-ME.

weight lifted/reps 5K run time
Net Time
Women
1st place Kristine Krill
75 lbs / 20
26:13 19:33
2nd place Kady Snyder
90 lbs / 1 33:00
32:40
 
Men
1st place Reese Hammer
140 lbs / 19
21:30 15:10
2nd place Derrick Klopp
205 lbs / 14 24:11
19:31
3rd place Andrew Blass
155 lbs / 25 33:00
24:40
4th place Cameron Kreider
150 lbs / 2 25:59
25:19


Thanks to your participation we raised $600 for Also-Me. The money raised will help to fund an outreach for struggling teenagers. The NEXT Pump & Run will be in the spring of 2009.

Also-Me & LJ's Fitness sincerely thank the sponsors listed below for their generosity:

  • Boyer's Market
  • Central Garage
  • Eisenhauer Nissan
  • Len's Friendly Market
  • Brad R Small, Lincoln Financial Advisors
  • Spinnaker, Inc
  • Sports Supplements
  • Wanda Moore, realtor
  • Pa Embroidery& Promotions
 

“The goal of fitness is not merely to add more year’s to a person’s life, but to add more life to a person’s year’s.”
– Dr. Dee Pok Shopra

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