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Owner Bio • Membership Info • Personal Training • Child Care • Classes • Self Defense | Special Events • Massage • Testimonials • Contact Us

Friendly & Helpful staff:
Lynn Kreider
Molly Hermansader
Tony Britt
Cindy Burke
Craig Tomlinson

Massage Therapist
Christy Bechtel
Molly Hermansader
online Nutrition
Hours:
Monday 6am – 9pm
Tueday 6am – 9pm
Wednesday 6am – 9pm
Thursday 6am – 9pm
Friday 6am – 8pm
Satday 7am – 2pm
Sunday Closed
Classes

PiYo
A class offered at LJ’s that soothes the mind and tones the body. PiYo is a combination of pilates and yoga that is taught in our upstairs classroom on Monday mornings at 9:00am and Thursday evenings at 6:00pm.

Bust Your Gut
A class filled with “gut busting” abdominal exercises for a strong core and a healthy back, taught immediately after PiYo in our upstairs classroom on Monday mornings at 9:30am and Thursday evenings at 6:30pm.

 

I can do all things through Christ who strengthens me.
– Phil 4:13
© LJ's Fitness • 102 North 3rd Street • Womelsdorf, PA • 610-589-5213 site designed and produced by: YoungerWorks